Comparison is getting under my skin.
Common signs...
You may feel...
You are annoyed at their good news, then annoyed at yourself for being annoyed.
What might be going on
Jealousy often shows you where you feel a gap between your life and somebody else's. That does not mean you want their whole life. There may be one visible part of it that represents something you want more of.
Try this now
Step away from the person or post for a bit. Write down exactly what you envy. Then translate it into your own life. Is it freedom, money, attention, confidence, rest, opportunity or something else?
Reflection
Comparison is getting under my skin.
If I could take only one part of what I envy, what would it be?
Is there a specific change you want for your own life now? If yes, write down the first realistic step towards it.
Something You Need To Hear
Why this card fits
Seven of Cups is useful here because attractive options can look simpler from a distance.
Practical point
You are seeing the visible benefit, not the full cost or trade off. Before chasing their version, work out whether you want the actual thing or the picture around it.
