When Something Feels Off

When there is too much coming in and your mind will not settle.

When you feel constantly tired, overwhelmed and disconnected from the world around you.

When you feel distant, foggy or not fully present in what you are doing.

When you want to move forward but cannot seem to get started.

When you put other people first and begin to lose sight of what you need and how you feel.

When you question yourself, downplay what you have achieved and struggle to trust that you are capable.

When you have been giving more than you receive and resentment starts to build.

When things feel dark, heavy or out of control and they are not shifting on their own.