I am second guessing everything.
Common signs...
You may feel...
You have dismissed the things you do well and kept an excellent record of every mistake.
What might be going on
Self doubt becomes unhelpful when one specific thing you do not know turns into a judgement about your entire ability. A skill gap is something you can work on. A fear about what people might think is a different problem.
Try this now
Make two short lists: what I already know and what I need to learn. Pick one thing from the second list and get specific information, practice or feedback for it.
Reflection
I am second guessing everything.
Which part is a real gap, and which part is me waiting to feel completely certain?
What did the evidence show? Use that to choose the next step instead of relying on the old prediction.
Something You Need To Hear
Why this card fits
Eight of Swords is useful here because some limits are real and some are predictions.
Practical point
Separate the actual restriction from the rule in your head. Do you genuinely need more skill or information, or have you decided you must feel confident before you are allowed to act?
