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Mind / Body / Spirit

A gentle check-in with your thoughts, body and inner steadiness.

Use this when you feel split between thinking, feeling and sensing, and want to come back into relationship with yourself.

Settle your body, soften your shoulders, and pull three cards with no need to force meaning.

Use this when you feel split between thinking, feeling and sensing, and want to come back into relationship with yourself.

Card 1: What my mind is holding

Card 2: What my body is asking for

Card 3: What supports my inner steadiness

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