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Mind / Body / Spirit
A gentle check-in with your thoughts, body and inner steadiness.
Use this when you feel split between thinking, feeling and sensing, and want to come back into relationship with yourself.
Settle your body, soften your shoulders, and pull three cards with no need to force meaning.

Card 1: What my mind is holding
Card 2: What my body is asking for
Card 3: What supports my inner steadiness
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