A moon phase journal and almanac. The gift of understanding your body, cycles and seasons.

We are told to be everything to everyone. Very helpful. Nobody mentions where we are supposed to find the energy.

Working with the Moon gives you space to notice your mood, energy and needs using moon phases, body rhythms and seasons as a guide. You do not have to feel perfectly in sync with any of them. Start with where you actually are.

Dip into the section that fits today. Use the accompanying Daily Check In when you do not know where to begin, and follow the book’s QR links to meditations, tarot reflections and practical regulation activities.

Over time, notice what repeats and what helps. Come back to what matters to you. Come home.