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Nine Of Swords
worry · support · care

Worry, distress and thoughts that become especially loud in the quiet. The Nine of Swords encourages care and support rather than endless private debate.
A practical take
Your brain at two in the morning is not necessarily your most reliable adviser. Write the worry down, leave the big decision for later and reach for support if you need it. You do not have to carry frightening thoughts alone.
What to notice
Look at what worry keeps looping back to.
Try this
Put the worry into words.
Delay a nonurgent big decision.
Contact someone supportive when needed.
Journal prompt
What keeps looping, and who could help me carry it?
Use this as a prompt to think things through, not as a prediction.
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