THE HANGED MAN

The Hanged Man asks you to stop forcing movement and let a new perspective arrive. A pause can be useful, even when it feels frustrating.

What this card might be asking you to notice
Notice where pushing harder is not bringing more clarity.

Where to go from here
- Give yourself permission to pause before deciding.
- Look at the situation from another angle.
- Do one regulation practice that helps your body release effort.

Journal prompt
What might I see if I stopped pushing?